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Take action and apply the 2010 dietary guidelines; begin to compare sodium in foods like soup, bread and frozen meals, and choose the foods with the lower sodium numbers. • Use more fresh foods. Buy more fruits and vegetables. ... Access Doc
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Evolution Of The Dietary Guidelines For Americans 2005 To 2010
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Diet (nutrition) - Wikipedia, The Free Encyclopedia
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Dietary Guidelines Recommend Reduce sodium, Increase Potassium
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Sodium: Meeting The Dietary Guidelines
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The dietary guideline for Sodium: Should We Shake It Up? Yes! 1,2
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The Dietary Guidelines
The dietary guidelines for Americans are recommendations for diet choices for healthy Americans two years of age or more. Sodium is an important nutrient that is needed by the body, but only in moderation. ... Access Document
Guidelines For A Low Sodium Diet - University Health Services
Guidelines for a Low Sodium Diet . Many of us eat about 3500 milligrams (mg) of sodium every day. Almost one-fourth of that comes naturally in our food. ... Fetch Content
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